Anger

Mental Health

1 Videos

4:10

“Keeping your temper in check can be challenging. Use simple anger management tips – from taking a timeout to use “I” statments…”

“Anger tells us we need to take action to put something right. It gives us strength and energy, and motivates us to act … ”

“We all know what anger is, and we’ve all felt it: wheather as a fleeting annoyance or as a full-fledged rage .”

“Anger is a natural and mostly automatic response to pain of one from or another (physical or emotional).”

“Reflections on the most seductive – and addictive – of human emotions.”