Online Groups
Our online services offer diverse and inspirational podcasts, expressive arts and social entrepreneurial groups for all ages to come together in support of our shared mental health collective.The groups are designed to offer informative, self-help resources, focusing on a specific topic, for self discovery and growth.
Our Online Groups followed an 8 week model meeting to 2 times per week. Each group last 45 minutes following a progressive format.
Some groups will have an advanced or part B option that could include a discussion, expert speaker, experiential exercise.