Psychotherapy
Holistic Health
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2 Videos
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What is psychotherapy?
“Psychotherapy can help treat challenges and symptoms relating to mental health and emotions.”
Different approaches to psychotherapy
“A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions.”
How Does Psychotherapy Change Our Brains?
“Talk therapies lead to the reintegration of neural systems involved”
Types of Psychotherapy for Mental Illnesses
“What Is Psychotherapy? Psychotherapy, also called talk therapy, is a type of mental health treatment. It’s often used either … “
Visiting a Counselor vs. Psychotherapist
“The terms “counselor” and “psychotherapist” are often used interchangeably and have many similarities, but there are some important differences as well.”