Wellness

Articles

What is Wellness?

“Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome).” 

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What are the Five Areas of Holistic Health Care?

“Remove 6 Things I Learned from Running that Changed My Life, Holistic health care or holistic medicine may seem a novice term, but it is not. It has its roots embedded in age-old healing methods.”

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Wellness: What It Is and How to Achieve It

“The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”

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Achieving the Eight Dimensions of Wellness During National Wellness Week

“Superior physical and mental wellness requires a daily commitment for a lifetime, but every year certain organizations devote certain weeks or months to the topic of living”

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Divorce and Co-Parenting

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Relationships

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Family And Childern

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Holistic Health

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Mental Health

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Get Started

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Positive Parenting and Co-Parenting

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Our Therapy and Consultation Services

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Our Makeover Programs

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Self-Assessments

With our free, medically-reviewed assessments, you can take a proactive approach to your mental health and well-being. Our library offers an array of options, indluing but not limited to Anxiety, Bi-polar, Alcholism, PTSD, ADHD and OCD assesments.

Getting Started

As you navigate our programs, you will be introduced to a plethora of resources to assist you in a variety of mental health domains. We provide both paid and free services, and we encourage you to explore much of the information on your own. Our self-assessments provide an in-depth look into your own psychology and aid in self-awareness

Our Mission

Empowerment Online is an extension of Empowerment Counseling Services, a community based agency dedicated to supporting clients mental health needs for over 20 years. Our aim is to assist clients in successfully overcoming challenges and hardships to create effective, affordable and accessible solutions to start living their very best lives, ever.