Anger​

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Articles

Anger management: 10 tips to tame your temper​

“Keeping your temper in check can be challenging. Use simple anger management tips – from taking a timeout to use “I” statments…” 

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Why am I so Angry?

“Anger tells us we need to take action to put something right. It gives us strength and energy, and motivates us to act … ” 

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Controlling anger before it controls you.

“We all know what anger is, and we’ve all felt it: wheather as a fleeting annoyance or as a full-fledged rage .” 

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Psychology of Anger

“Anger is a natural and mostly automatic response to pain of one from or another (physical or emotional).” 

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What Your Anger May Be Hiding

“Reflections on the most seductive – and addictive – of human emotions.” 

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Divorce and Co-Parenting

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Relationships

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Family And Childern

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Holistic Health

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Mental Health

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Get Started

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Positive Parenting and Co-Parenting

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Our Therapy and Consultation Services

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Our Makeover Programs

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Self-Assessments

With our free, medically-reviewed assessments, you can take a proactive approach to your mental health and well-being. Our library offers an array of options, indluing but not limited to Anxiety, Bi-polar, Alcholism, PTSD, ADHD and OCD assesments.

Getting Started

As you navigate our programs, you will be introduced to a plethora of resources to assist you in a variety of mental health domains. We provide both paid and free services, and we encourage you to explore much of the information on your own. Our self-assessments provide an in-depth look into your own psychology and aid in self-awareness

Our Mission

Empowerment Online is an extension of Empowerment Counseling Services, a community based agency dedicated to supporting clients mental health needs for over 20 years. Our aim is to assist clients in successfully overcoming challenges and hardships to create effective, affordable and accessible solutions to start living their very best lives, ever.