“Self-esteem is how you feel about yourself, or the opinion you have about yourself. Everyone has times when they feel a bit low or find it hard to believe in themselves”
“If you have low self steem, harness the power of your thoughts and beliefs to change how you feel about yourself.”
“People usually find it easier to build their self-confidence than their self-esteem, and, conflating one with the other, end up with a long list of abilities and achievements.”
“When it comes to your self-worth, only one opinon truly matters – your own. And even that one should be carefully evaluated;”
“But when low self-esteem becomes a long-term problem, it can have a harmful effect on mental health and our day-to-day lives.”
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With our free, medically-reviewed assessments, you can take a proactive approach to your mental health and well-being. Our library offers an array of options, indluing but not limited to Anxiety, Bi-polar, Alcholism, PTSD, ADHD and OCD assesments.
As you navigate our programs, you will be introduced to a plethora of resources to assist you in a variety of mental health domains. We provide both paid and free services, and we encourage you to explore much of the information on your own. Our self-assessments provide an in-depth look into your own psychology and aid in self-awareness
Empowerment Online is an extension of Empowerment Counseling Services, a community based agency dedicated to supporting clients mental health needs for over 20 years. Our aim is to assist clients in successfully overcoming challenges and hardships to create effective, affordable and accessible solutions to start living their very best lives, ever.
