Self Assessment​ & Screeners

Ready to transform your struggles into successes?

Follow these easy steps to get started:

  1. Take our free self-assessments. These brief quizzes will analyze your answers about your mental, emotional, physical, and interpersonal health.
  2. Get your results and recommendations. Based on your answers we will send you:
    – Recommendations on the resources that would be most helpful to you. (Resources may include articles, podcasts, meditation, mentoring programs, videos, worksheets, and more!)
    – A custom action plan to help you start seeing significant positive changes in your life today.
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Mental Health

These assessments help evaluate mental health conditions such as depression, anxiety, or PTSD. They provide valuable information that can guide individuals toward appropriate support or treatment.

Personality

Personality assessments enable individuals to understand their unique traits, preferences, and behavior patterns. This knowledge can be utilized for personal growth, career exploration, and relationship.

Career Interest

Career interest assessments assist individuals in identifying their passions, skills, and values. They provide guidance for career planning, helping align personal strengths with professional paths.

Stress and Burnout

These assessments evaluate stress levels and symptoms of burnout, highlighting areas where individuals may need to prioritize self-care and stress management systems.

Relationship

Relationship assessments assess the quality and satisfaction within romantic relationships, friendships, or family dynamics. They encourage open dialogue and understanding, enhancing relationship well-being.

Holistic

A holistic assessment takes a comprehensive approach to self-understanding by considering various dimensions of our lives and well-being. It recognizes that we are multi-faceted beings and our personal growth.

Divorce and Co-Parenting

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Relationships

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Family And Childern

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Holistic Health

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Mental Health

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Get Started

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Positive Parenting and Co-Parenting

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Our Therapy and Consultation Services

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Our Makeover Programs

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Self-Assessments

With our free, medically-reviewed assessments, you can take a proactive approach to your mental health and well-being. Our library offers an array of options, indluing but not limited to Anxiety, Bi-polar, Alcholism, PTSD, ADHD and OCD assesments.

Getting Started

As you navigate our programs, you will be introduced to a plethora of resources to assist you in a variety of mental health domains. We provide both paid and free services, and we encourage you to explore much of the information on your own. Our self-assessments provide an in-depth look into your own psychology and aid in self-awareness

Our Mission

Empowerment Online is an extension of Empowerment Counseling Services, a community based agency dedicated to supporting clients mental health needs for over 20 years. Our aim is to assist clients in successfully overcoming challenges and hardships to create effective, affordable and accessible solutions to start living their very best lives, ever.