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Anxiety is the most prevalent mental health problem, impacting more than 40 million individuals in the United States and 275 million globally. While most individuals experience anxiety on a daily basis, those who suffer from severe anxiety are frequently caught in a loop of rumination, inactivity, and self-doubt.
Depression is one of the most common mental health conditions in the world and is the main cause of disability. Depression is a serious illness that recognizes no boundaries. While we are all familiar with the feeling of sadness, chronic depression can become severe and contribute to a variety of additional mental and physical health problems.
Bipolar disorder is a mental disease that causes a person’s mood, energy, and ability to think rationally to change dramatically. Bipolar persons have high and low moods, known as mania and depression, that are different from the normal ups and downs that other people have.
Obsessive-compulsive disorder (OCD) is characterized by a pattern of unwanted thoughts and worries (obsessions) that cause you to engage in repetitive actions (compulsions). Obsessions and compulsions create substantial suffering and interfere with daily tasks.
It’s normal to feel nervous before a big event or anything beyond of your control, but people with panic disorder might have abrupt, acute panic attacks that appear to come out of nowhere. People who have panic episodes become physically and psychologically tired.
People who have encountered or seen a traumatic incident such as a natural catastrophe, a major accident, a terrorist attack, war/combat, or rape, or who have been threatened with death, sexual assault, or significant injury, may develop posttraumatic stress disorder (PTSD).
Insomnia is a sleep condition that affects many people. You may have difficulties getting asleep, staying asleep, or both if you have it. As a result, you may obtain little sleep or sleep of poor quality. When you wake up, you might not feel refreshed.
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With our free, medically-reviewed assessments, you can take a proactive approach to your mental health and well-being. Our library offers an array of options, indluing but not limited to Anxiety, Bi-polar, Alcholism, PTSD, ADHD and OCD assesments.
As you navigate our programs, you will be introduced to a plethora of resources to assist you in a variety of mental health domains. We provide both paid and free services, and we encourage you to explore much of the information on your own. Our self-assessments provide an in-depth look into your own psychology and aid in self-awareness
Empowerment Online is an extension of Empowerment Counseling Services, a community based agency dedicated to supporting clients mental health needs for over 20 years. Our aim is to assist clients in successfully overcoming challenges and hardships to create effective, affordable and accessible solutions to start living their very best lives, ever.